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Hydration & Post-Massage Care
Completing a lymphatic drainage massage is only part of the process — your post-massage care is just as important. In this module, we’ll cover essential aftercare practices to help your body process and eliminate toxins more efficiently. From proper hydration and gentle movement to recognizing detox symptoms and choosing supportive foods, you’ll learn how to maximize the benefits of every session.
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Incorporating Aromatherapy
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